Make your mental health YOURS.
Welcome to your safe place.
SUSPIRE, LLC, is a grassroots mental health organization empowering people and their communities by providing tools; to achieve mental clarity, emotional stability, and a better quality of life.
That the world may be a realistic and relatable trauma-informed mental health community.
Whether you're an organization, group, or individual - SUSPIRE has something for you to address trauma informed mental health care.
"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind"
- William James
MENTAL HEALTH MATTERS
...and we are doing everything we can to show it.
Through community awareness events, partnerships, workshops, coaching, or therapy sessions, SUSPIRE, LLC connects in a non-traditional way to further de-stigmatizing mental health conversation.
Check out our merch for cool ways to rock your support of mental health awareness!
A Bit About our trauma work and therapy
Personalized Individual and Community Attention
Suspire offers a supportive approach to trauma and emergency therapies with creative and relevant interventions.
SUSPIRE brings therapies such as Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Solution Focused Therapy (SFT), Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR*), and Play Therapy Techniques into a micro, mezzo, and macro lens.
SUSPIRE works with individuals or groups on a small or large scale to teach the skills necessary for healthy coping and thriving trauma-aware community. This type of work is no magic pill, but together we can effectuate healing change that can help heal trauma, anxiety, depression, and ambivalence to major life changes...and more. Together we can also help you and your community respond to crisis, create awareness, de-stigmatize mental health and make a safe space.
We consult with you, develop a plan, and then we engage in a specific-to-you experience.
No cookie cutters here.
*EMDR Training hours in completion. **Fees based on a sliding scale.